Question 1

What should I expect during my first visit?

Accepted Answer

Your first visit starts with a thorough conversation about your health history, lifestyle, and goals. From there, Dr. Biggs will walk you through her recommended approach before any hands-on treatment begins. Plan for about an hour.

Question 2

Do adjustments hurt?

Accepted Answer

No. Adjustments are designed to feel relieving, not painful. You may hear a release sound, but the techniques used here are gentle and tailored to your comfort.

Question 3

How often should I come in?

Accepted Answer

It depends on your goals. Some clients benefit from weekly visits initially; others maintain results with a monthly midweek reset. We'll build a plan together based on what your body needs.

Question 4

What should I wear?

Accepted Answer

Comfortable, flexible clothing — think athleisure or loose layers. You'll be able to move freely and stay covered throughout your session.

Question 5

Is massage included with chiropractic care?

Accepted Answer

Massage is offered as a standalone service or as part of a combination wellness session. Both can be booked separately depending on what feels right for you.

Question 6

Do you accept insurance?

Accepted Answer

We are currently self-pay. Superbills are available for clients seeking out-of-network reimbursement.

Question 7

How do I book?

Accepted Answer

Use the contact form on our website or send us a message — we'll confirm your Wednesday appointment within one business day.

Good questions, honest answers.